Start now, do it NOW! This time of year, it’s easy to say, “I’ll wait till the New Year” when it comes to starting that fitness journey or any other goal. It sounds poetic, grandiose, like a clean slate. But, in reality, waiting for the calendar to turn only delays…
Marathon training is on my mind again…Well, half-marathon. Today, the TCS New York City Marathon, planted the seed. Actually, running a half marathon by the end of the year was on my list of goals for 2024. But life happens, time gets away, and here we are, almost two years…
Winter Arc or New Year’s Resolutions? October marks the start of the season when we make a decision. Either we have a last hurrah before starting a New Year’s resolution in a few months, or we tackle a challenge like 75 Hard to end the year strong. With the cooler…
Goals…Of course it wouldn’t be January 1st without a “New Year, New Me” type of post. This is one is a bit different, though. It’s self-serving. Despite that, I’m hoping you’ll find some motivation in it. I’m using this more as a journal entry. I’d like to be able to…
Quitters Day sounds like something that we should not be celebrating, but there are some things we should consider quitting. Admittedly, I had never heard of this Quitters Day prior to this year. When I came across it, the phrase piqued my interest. After a quick Google search, I learned…
Resolutions or not? It’s the beginning of the year. You know, that time when the calendar tells us to proclaim, “New Year. New Me!” *insert eyeroll* It’s very easy to fall into the trap of a New Year’s resolution. After all, it IS a new year. There’s no shortage of…